This free online course provides an in-depth exploration of the historical and current practices of fasting in the Catholic Church. Participants will learn about the origins of fasting in the Church, its significance in Catholic theology and spirituality, and how it has evolved over time. The course will cover topics such as the different types of fasts observed in the Church, the seasons and days of fasting, and the reasons behind these practices. Participants will also gain insight into the spiritual benefits of fasting, as well as its physical and psychological effects.
The course is designed for anyone interested in learning more about Catholicism, spirituality, or religious practices in general. It is suitable for both Catholics and non-Catholics alike, and no prior knowledge or experience is required. The course will consist of video lectures, readings, and interactive quizzes, and will be self-paced, allowing participants to learn at their own speed.
By the end of the course, participants will have a deeper understanding of the role of fasting in the Catholic Church, as well as practical tips for incorporating fasting into their own spiritual practices. Whether you're looking to deepen your faith or simply curious about Catholic traditions, this course is a great way to explore the rich history and meaning behind one of the Church's oldest and most enduring practices.